๐Ÿ›ก๏ธ Your Safety First

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๐ŸฅEmergency Services

Immediate help for crisis situations and safety planning

  • National Suicide Prevention Lifeline
  • Crisis Text Line
  • National Domestic Violence Hotline
  • Childhelp National Child Abuse Hotline

๐Ÿ Safe Housing

Emergency shelter and transitional housing options

  • Local Emergency Shelters
  • Family Promise
  • Salvation Army
  • YWCA Safe Housing

๐Ÿง Mental Health Support

Trauma-informed therapy and counseling services

  • SAMHSA Treatment Locator
  • Psychology Today Therapist Finder
  • National Alliance on Mental Illness
  • Crisis Counseling (FEMA)

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆFamily Support Services

Comprehensive support for families in crisis

  • Family Support Centers
  • Head Start Programs
  • United Way
  • Catholic Charities

โš–๏ธLegal Aid & Advocacy

Legal protection and advocacy services

  • Legal Aid Society
  • Court Appointed Special Advocates
  • Victim Rights Law Center
  • Protection Order Assistance

๐ŸŽ’Basic Needs Support

Food, clothing, and essential supplies

  • Food Banks
  • WIC Program
  • Clothing Closets
  • Emergency Financial Aid

๐Ÿ’Crowdfunding & Financial Support

Raise funds and find financial assistance for crisis situations

  • GoFundMe for Families
  • Fundrazr Community Support
  • Mutual Aid Networks
  • Crisis Fundraising Guide

๐ŸŒฑ Healing & Recovery Activities

Gentle activities to support healing and emotional well-being for children and families

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Breathing Exercises

Simple techniques to calm anxiety

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Grounding Techniques

Stay present during difficult moments

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Art Therapy

Express feelings through creativity

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Gentle Movement

Release tension through movement

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Journaling

Process thoughts and feelings safely

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Nature Connection

Find peace in natural settings

๐Ÿ“š Cognitive Therapy & Mental Health Library

Evidence-based tools and resources for understanding and managing thoughts, emotions, and behaviors